Grilled Steak
This one is about the easiest meal you can make. I have a George Forman grill, so I didn't even have to go outside. Sprinkle the seasonings on the steak, let it sit for 10-15 minutes at room temperature (this makes it cook more evenly) and then stick it on the hot grill for about 5 minutes if you like it medium rare, longer for well done.
For each person: 1 6 oz rib eye steak
1 t ground pepper
1 t salt
1/2 t paprika
1/2 t onion salt
1/2 t garlic
Sprinkle steaks, let them sit at room temperature and grill 5 minutes per side on a traditional (one sided) grill, or 5 min total on a George Foreman Grill. Served above with leftover cheesy cauliflower bake.
Calories: for each 6 oz steak, around 460 calories, 0 carbohydrates
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